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The Power of Cross-Training

Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exercise program. Whether you're a 14-year-old just starting out on your first fitness program, or whether you're

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LOCATION

Address
120 Prospector Dr.
Villa Rica, GA 30180
Contact Information
Phone: (770) 459-5070
Fax: (770) 459-1070
HOURS OF OPERATION
New Patient Call for Appointment!
Monday
10:00 am - 01:00 pm
02:30 pm - 06:00 pm
Tuesday
By Appointment
Wednesday
10:00 am - 01:00 pm
02:30 pm - 06:00 pm
Thursday
10:00 am - 01:00 pm
02:30 pm - 06:00 pm
Friday
By Appointment
Saturday
Closed
Sunday
Closed